For this week’s Read This! Book of the Week, I’m recommending that your read, The End of Mental Illness by Dr. Daniel Amen.
In The End of Mental Illness, Dr. Amen draws on the latest findings of neuroscience to challenge an outdated psychiatric paradigm and help readers take control and improve the health of their own brain, minimizing or reversing conditions that may be preventing them from living a full and emotionally healthy life.
The main premise of the book is to take a different posture towards treating mental illness.
“Most psychiatric issues aren’t mental health issues at all; but rather, they are brain health issues that steal your mind… Get your brain right and your mind will follow”-Dr. Daniel Amen
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