For this weeks Book of the Week, we turn to one of my personal favorites, The Biology of Belief by Bruce Lipton. This book is nothing short of live changing!
This book will forever change how you think about your own thinking. In this page-turner, Bruce Lipton shares stunning new scientific discoveries about the biochemical effects of the brain’s functioning.
The science now shows that all the cells of your body are affected by your thoughts.
What I love about this book is that Dr. Lipton uses simple language, illustrations, humor, and everyday examples, to demonstrate how the new science of epigenetics is revolutionizing our understanding of the link between mind and matter, and the profound effects it has on our personal lives and the collective life of our species.
This book is a worthy addition to your home library. I’m convince you will not only enjoy it, but you will find yourself coming back to the book often. Break out your highlighter… this book is chalked full of life altering wisdom!
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A Little Bit About Me…
Hi, my name is Daniel Fortune. I’m a husband to 1, dad to 5, U.S. Army combat veteran, mental health advocate, writer, and public speaker currently residing in the central valley of the sunny state of California. I started the Minding My Own Madness Blog as with a vision to become one of the best personal development and mental health resource blogs. As someone who has battled with combat related PTSD and Bipolar 1 Disorder for 2 decades now, I intimately know the unique struggles people living with a mental illness face. Feel free to contact me at firstname.lastname@example.org if you find yourself in crisis or would just like to say hi. I’m always just a message away.
“You can’t fail if you refuse to quit. Keep fighting the good fight and NEVER lose hope. You’re not alone. There are other people feeling the same way you feel right now. Asking for help isn’t a sign of weakness, it’s a sign of wisdom.”
I had the honor of serving with Fortune overseas. He is a solid guy and our relationship has lasted long after us both leaving the Army. He has helped me get out of dark places multiple times. I’m extremely grateful for his friendship and ability to sense when others are in need. Read his content, ask him questions, and journey well!
— Eric (Friend/Army veteran)
So glad I found this blog! It helped me find the mental health resources I needed and get out of a rough patch. Doesn’t hurt to shoot Daniel a message. He was kind enough to take time out of his busy schedule to respond to me. You won’t regret it. He’s a really cool, down to earth, and knowledgable guy who knows what it’s like to struggle. So grateful for this blog!
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