Tag: danger

• QOTD #21: The Face of Fear

  

  In these areas where our amigdala is over-riding our neo-cortex, we need to be self-aware and practice exposure therapy. We need to gradually face our fears until they become less scary. Preferably, not kicking ans screaming but voluntarily. This is the cure.

  Daniel Fortune

  October 7, 2022

  Personal Development, quotes to live by

  amigdala, comfort zones, danger, Exposure Therapy, facing fears, facing your fears, fear, fight or flight, jordan peterson, neo cortex, overcoming our fears, overcoming your fears, panic attack, quote, quote of the day, quotes, quotes to live by, Self-Awareness