Tag: energy
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Creative Visualization: See it, Feel it, Trust it
For anyone who has been following my content for some time, they will know that I’m a faithful advocate and practitioner of creative visualization. The power of the human mind and the faculty of our imagination often goes unexplored and untapped for most of us in adulthood. To this, I say, “Say it ain’t so!”…
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How to Break the Trauma Cycle and Detach from the Pain of the Past
Emotions are energy in motion, and wherever attention goes, energy flows. This is true at the conscious level, but what about at the subconscious level; especially, in situations where the trauma of our past keeps sabotaging the present moment? In this post, we’re going to lay out the transformative process that will allow us to…
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QOTD #28: Get Stingy With Your Attention
“Wherever focus goes energy flows.” -Tony Robbins Emotion is energy in motion. Whatever we choose to invest our conscious awareness in and on is using up a portion of the finite amount of mental and emotional bandwith we have. Are we focused on the right things? Are there better ways to invest our time, energy,…
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Emotional Alchemy: Trauma Cannot Be Created or Destroyed, Only Transformed
In my previous post on emotional alchemy, I shared 3 techniques to convert toxic emotions, pain, and trauma into therapeutic offerings that benefit others. I also shared how, at the heart of emotional alchemy is this concept of energy transference. Where we take an emotion, painful memory, or traumatic event and we repurpose it. With…
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Emotional Alchemy: 3 Simple Techniques to Convert Toxic Emotions, Pain, and Trauma into Creative Offerings
In 2 previous posts (HERE and HERE), I shared quotes that testify to what has been true for me, personally. Our mess can be our message, and the pain we can’t get rid of can become our creative offerings to others. In this post, I want to talk about 3 techniques that have helped me…
Daniel Fortune 