Tag: focus
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QOTD #28: Get Stingy With Your Attention
“Wherever focus goes energy flows.” -Tony Robbins Emotion is energy in motion. Whatever we choose to invest our conscious awareness in and on is using up a portion of the finite amount of mental and emotional bandwith we have. Are we focused on the right things? Are there better ways to invest our time, energy,…
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10 Mental Health Resources to Prevent Emotional Free-fall and Preserve Your Sanity
As a middle-aged man and Army combat veteran, some of the resources I share on this list have been hard for me to accept/implement. In saying that, the resources that were hardest for me to integrate into my mental health tool-kit have been the most helpful to prevent emotional free-fall and preserve my sanity. Over…
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QOTD #18: Demystifying Emotions
“Emotions are incomplete awareness.” -Joe Demartini Not every feeling we feel should be nourished. When we nourish certain emotions for long enough they become a mood, and moods, given enough time, become an attitude. When we adopt a certain attitude for long enough, that attitude can become our dominant disposition. At every step of the…
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QOTD #14: A Reminder to Breathe
If you’re like me and struggle with quieting your mind and meditating. Just do short breathing appointments throughout the day. Push passed the expected inertia you experience when implementing something new, but make sure it doesn’t become a “chore.”
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QOTD #13: Focus on Your Sphere of Responsibility to Manifest More
For today’s dose of Morning Inspiration: Quote of the Day, we draw inspiration from Greg Kuhn, the Law of Attraction Science Guy. I first came into alignment with Mr. Kuhn through one of his books and a money manifestation technique he shared involving pennies and a simple gratitude exercise. It worked! Today, I want to…
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Creativity On Demand (Part 2): Channeling Your Inner Genius to Maximize Your Creative Output
In our first post in this COD series, I shared one of the most powerful resources I’ve discovered/used to go from being at a creative deficit to being able to be creative on demand. While this 2nd post in the series can be a stand alone post, I HIGHLY recommend that you read part 1…
Daniel Fortune 