Tag: hebrew proverb
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QOTD #26: Planting in the Garden of Your Mind Part 1
“A man’s mind may be likened to a garden, which may be intelligently cultivated or allowed to run wild; but whether cultivated or neglected, it must, and will, bring forth. If no useful seeds are put into it, then an abundance of useless weed seeds will fall therein, and will continue to produce their kind.”…
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Emotional Alchemy: Trauma Cannot Be Created or Destroyed, Only Transformed
In my previous post on emotional alchemy, I shared 3 techniques to convert toxic emotions, pain, and trauma into therapeutic offerings that benefit others. I also shared how, at the heart of emotional alchemy is this concept of energy transference. Where we take an emotion, painful memory, or traumatic event and we repurpose it. With…