Tag: mind
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Creation is Natural: Don’t Suck At It!
It has been said that, “Every thought is a prayer and every word a spell.” This is to say that we’re all creating, because life, in, and of, itself, is a process of creation and recreation. The question isn’t whether we’re creating or not, but whether we’re good at it. In this regard, creation is…
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Halloween, Horror, and PTSD
With Halloween here, I thought it would be fitting to share an experience I had several years back. Back in 2017, I started watching the popular zombie apocalypse show, The Walking Dead. In it’s first episode there’s a scene where a zombie that had been chopped in half is crawling towards the main character, Rick…
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The Bedrock of Mental Health: Practicing Good Mental Hygiene
At the foundation of all mental health is our willingness to care for our mind the same way we care for our bodies. Every day we eat, hydrate, sleep, perform personal hygiene, and move around to provide our bodies with what it needs inorder to function. Our minds should be no different, because our mental…
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QOTD #18: Demystifying Emotions
“Emotions are incomplete awareness.” -Joe Demartini Not every feeling we feel should be nourished. When we nourish certain emotions for long enough they become a mood, and moods, given enough time, become an attitude. When we adopt a certain attitude for long enough, that attitude can become our dominant disposition. At every step of the…
Daniel Fortune 