Tag: morning routine

• The Bedrock of Mental Health: Practicing Good Mental Hygiene

  

  At the foundation of all mental health is our willingness to care for our mind the same way we care for our bodies. Every day we eat, hydrate, sleep, perform personal hygiene, and move around to provide our bodies with what it needs inorder to function. Our minds should be no different, because our mental…

  Daniel Fortune

  October 14, 2022

  daily routines, Mental Health, Personal Development

  Anxiety, being grateful, being productive, brain, brain health, Breath of Life, breathing exercises, breathing techniques, consuming content, consuming good content, consuming information, content, corporate media, daniel fortune, day planning, diet, drinking water, emotion, emotional regulation, emotional stability, emotions, exercise, feeling grateful, fresh air, getting exercise, getting fresh air, goals, going for a walk, going for walks, good content, good morning, gratitude, gratitude exercise, gratitude exercises, gratitude journal, healthy fats, hydration, improving mental health, information, information consumption, information overload, insights, intention setting, intentions, journal, Journaling, love yourself first, media, mental diet, Mental Health, mental hygiene, Mental Illness, mind, minimizing stress, morning, morning routine, morning routines, natural vitamin d, negative news, news, nightly routine, nightly routines, nutition, omega 3's, online, online interactions, Personal Development, personal values, ph water, physical exercise, planning, planning your day, preventing mental illness, productivity, quality sleep, reading, self-care, setting intentions, sleep, social media, stress, sun exposure, taking care of your brain, taking notes, the news, treating mental illness, using social media, values, values based content, vitamin d, walking, water

• QOTD #13: Focus on Your Sphere of Responsibility to Manifest More

  

  For today’s dose of Morning Inspiration: Quote of the Day, we draw inspiration from Greg Kuhn, the Law of Attraction Science Guy. I first came into alignment with Mr. Kuhn through one of his books and a money manifestation technique he shared involving pennies and a simple gratitude exercise. It worked! Today, I want to…

  Daniel Fortune

  September 26, 2022

  Creative Visualization, Manifestation, Personal Development, quotes to live by

  attention, attention span, Creative Visualization, desire, desires, focus, goal setting, goals, greg kuhn, gregory, intention, intentions, kuhn, law of attraction, manifest, Manifestation, Manifestation, manifestation practice, manifestation techniques, manifesting money, manifesting your desires, morning routine, patience, reality, setting goals, sphere of responsibility, tolerance, will power

• Creativity on Demand (Part 1): Not What, Not How, But When!

  

  Nothing stiffles creative flow more than getting tangled up in the weeds of magical notions about HOW we think creativity is supposed to happen. When we do, we’re operating more like Key & Peele in their hilarious “Lightning in a bottle” skit than the consistent creatives we long to be. For years, I’ve stuggled to…

  Daniel Fortune

  September 12, 2022

  COD (Creativity on Demand), Creativity, Uncategorized

  bipolar, Bipolar Disorder, caffeine, chronotype, cofee intake, create, creative, creative flow, creative process, creative workflow, Creativity, creativity on demand, flow, insomnia, michael breus, morning routine, Post Traumatic Stress Disorder (PTSD), power of when