Tag: negative emotions
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Monday Mirror #1: Personal Reflections that Increase Self-Awareness
For today’s personal reflection, we dig into the true nature of worry. For many of us, worry can be a default response to emotional triggers that coast under the radar of our concious awareness. The true nature of worry is a concious (or subconcious) concession for an unsteady and unsettled soul. “Worrying is like praying…
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QOTD #18: Demystifying Emotions
“Emotions are incomplete awareness.” -Joe Demartini Not every feeling we feel should be nourished. When we nourish certain emotions for long enough they become a mood, and moods, given enough time, become an attitude. When we adopt a certain attitude for long enough, that attitude can become our dominant disposition. At every step of the…
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Emotional Alchemy: 3 Simple Techniques to Convert Toxic Emotions, Pain, and Trauma into Creative Offerings
In 2 previous posts (HERE and HERE), I shared quotes that testify to what has been true for me, personally. Our mess can be our message, and the pain we can’t get rid of can become our creative offerings to others. In this post, I want to talk about 3 techniques that have helped me…
Daniel Fortune 