Tag: ptsd
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Halloween, Horror, and PTSD
With Halloween here, I thought it would be fitting to share an experience I had several years back. Back in 2017, I started watching the popular zombie apocalypse show, The Walking Dead. In it’s first episode there’s a scene where a zombie that had been chopped in half is crawling towards the main character, Rick…
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How to Break the Trauma Cycle and Detach from the Pain of the Past
Emotions are energy in motion, and wherever attention goes, energy flows. This is true at the conscious level, but what about at the subconscious level; especially, in situations where the trauma of our past keeps sabotaging the present moment? In this post, we’re going to lay out the transformative process that will allow us to…
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Monday Mirror #4: Personal Reflections that Increase Self-Awareness
“Anything you can’t say thank you for is baggage.” -Joe Demartini For today’s installment of Monday Mirror: Personal Reflections that Increase Self-Awareness, I want us to bring to light some of the residual energy and emotion that most of us suppress in an effort to protect ourselves from future hurt or trauma. In a previous…
Daniel Fortune 